Meet our Coaches


Coach Pomeroy brings years of experience through his time playing and coaching. Some refer to him as the 'Hit Doctor' because of his unique ability to evaluate a player and give them the exact prescription to improve. Not only can he recognize flaws that only a trained eye can see, he can communicate extremely well with the athletes. It's one thing to understand how to play the game, but it's a whole different thing to be able to TEACH others how to do it.


Coach Aaron has years of fitness and movement experience. Whether it's in the gym or on the field, functional movement has always been at the heart of how he coaches. He takes pride in being able to take a dynamic movement and break it down into smaller, easier to understand segments.


       Derek Pomeroy (Coach Pom)


        Playing experience

          Barton County Cougars

      1990-1991

  • 2 time 1st team all conference 
  • 2 time 1st team all region VI
  • Broke school record for doubles and Rbis
  • Only cougar to ever hit 2 grand slams in 1 game 


               Fort Hays State university 

       1992-1993

  • 1992 1st team All-RMAC
  • 1993 1st team All-RMAC
  • 1993 broke the D2 National Hitting Streak record 44games
  • 1992-93 RMAC Conference player of the year 
  • Set the FHSU all time record for career batting avg .408


               Coaching Experience 

  • 20 years Shawnee Heights high school
  • 2 year FHSU asst 
  • hitting consultant/instructor 25+years 
  • Head coach of Multiple summer programs that have been ranked nationally - Capital City Bombers , Topeka Capitals, Next level baseball
  • Coached Over 100+players that have gone to play in college 
  • 7 MLB draft picks 



Aaron Duran (Coach Aaron)


  • Played Baseball through High School at Shawnee Heights High School


Professional Experience

  • Certified Personal Trainer (2012-Present)
  • Owned and Operated a training facility since 2014
  • Mobility Specialist
  • Co-Founder of Dynamic Player Development


   Coaching Experience (2014-Present)

  • Head Coach of teams with winning records every season
  • 2 Players signed to play softball in college
  • Hitting instructor since 2018
  • Hitting Movement Specialist
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